By P Mohan Chandran
Introduction
Why are an increasing number of Indians, once immersed in the relentless pursuit of the fast life, now turning towards minimalism, mindfulness, and meditation? What compels them to renounce the trappings of modernity for a life of introspection and simplicity? Our journey to Kerala's Urvi Earth Centre provides a window into this transformative experience.
Trekking into the Heart of Change
The trek to Urvi Earth Centre in Vattavada, Kerala, begins with poetic wonderment and progresses into a physically and spiritually challenging journey. The participants, including an engineer, a photographer, an artist, and a single mother from ISRO, aren’t just there for the sheer beauty of the land or the camping experience; they are seekers, looking to fill an inner void and find meaning in life.
Bodhi: The Shepherd of Lost Souls
Bodhi, Urvi’s founder, with his enigmatic presence, represents the archetypal guide leading the lost to salvation. His demeanor and approach to life strike a chord with the visitors, all there to imbibe the essence of slow living and self-discovery.
The Foundation of Urvi
Bodhi’s journey to establish Urvi was filled with obstacles, including battling a forest fire and enduring winter’s harshness. Despite these challenges, his vision of a sustainable and spiritual community center offering art, meditation, and a connection to nature, persisted. The story of Urvi is a testament to the power of perseverance and the desire to create a community that operates outside the confines of a market-driven society.
The Philosophy of Slow Living
The ethos of Urvi and Bodhi’s teachings is centered on the concept of slow living as a counterculture to the accelerated pace of modern life. This philosophy advocates for happiness derived from within, encouraging individuals to use the market to their advantage rather than being controlled by it.
The Worldwide Urgency for Slow Living
From fast food chains to multitasking, our world is moving at an unsustainable pace. Reports of advancements in technology and consumer culture reflect a society obsessed with speed. However, this acceleration comes at the cost of our mental and emotional well-being, prompting a global yearning for a slower, more reflective lifestyle.
The Brain & the Need for Slow
Dr. Alok Kulkarni, a mental wellness expert, explains how our evolutionary instincts prime us for movement and action. However, in today's overstimulated world, slowing down offers a novel experience that can lead to neuroplastic changes in the brain.
The Impact of Slowing Down
The practice of slow living is not just a lifestyle choice but a transformative process. It encourages individuals to find contentment and peace within themselves, rather than seeking external validation. This inward journey is about self-affirmation and self-worth, challenging traditional notions of success and fulfillment.
The Collective Journey of Slow Warriors
The slow living movement is a collective journey of individuals united by their quest for a meaningful existence. It emphasizes minimalism, spirituality, sustainability, and a focus on the present. This movement is exemplified by individuals like Abhinav Saxena, Neha Sumitran, and Kamana Gautam, who have embraced slow living to rediscover their purpose and redefine their understanding of wealth and luxury.
Conclusion
As the world accelerates around us, the growing tribe of slow warriors in India stands as a reminder of the need to reassess our priorities. They challenge the notion that speed and efficiency are the ultimate goals, advocating instead for a life of balance, introspection, and authentic living. Their stories beg the question: Are we losing ourselves in the pursuit of a fast-paced existence, and is it time to step off the treadmill to find our true purpose?
© 2024. P Mohan Chandran. All Rights Reserved.
07012024
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